For most of us, that insistent urge for something sweet can be the toughest craving to conquer, and even our favorite Bollywood celebrities, known for their enviable physiques are also not immune to his sugar cravings. Forget strict celebrity diets, even they find it hard to resist sweets. This look at their lives shows they use easy, everyday tricks to eat less sugar. You might be surprised at how simple their ways to handle sweet cravings are. Let’s take a dive into the effective swaps and easy-to-adopt habits inspired by them which prove that a balanced approach can indeed help fight back against the lure of sugar.
The 23-year-old recently shared her 'pre-ramp walk ritual' on Instagram, indulging in a dessert. Followers know she loves sweets, with her openly admitting to it being a "life's tragedy" to give in. However, despite her sweet tooth, Jahnvii ensures she burns those calories immediately with rigorous Pilates sessions daily according to reports from Times of India. This consistent sweating it out is her secret to maintaining an incredibly toned physique.
Sara’s undeniable love for desserts and sweets is no secret. She’s often posting and enjoying pastries, sweets, cream cheese, and chocolates. She also shares images indulging in her love for chocolate in its different forms. Yet, the actress consistently looks sleek, with reports from Times of India attributing it to her dedicated and strict fitness regime. Known for her hard work and determination, Sara diligently burns off the extra calories by sweating it out at the gym every day.
Deepika enjoys indulging in hearty and sweet meals, acknowledging it as her own "sugar problem." She has openly expressed her love for chocolates and desserts, stating that she finds it hard to resist. To manage her cravings, Times of India reported that she opts for healthier alternatives, with dark chocolate being a favorite swap. She frequently shares her love for dark chocolate desserts on Instagram and even enjoys a cube every night for a healthier way to satisfy her sweet tooth.
More than just an actress, Shilpa is a renowned yogini, fitness icon, and accomplished cook who has found a balanced way to manage her sugar cravings through healthy cooking. According to Times of India, by preparing dairy-free vegan ice cream, coconut peanut bars, and traditional foods, Shilpa focuses on natural ingredients and avoids processed sugar whenever possible. She even inspired her fans by undertaking a 3-week no sugar challenge.
The star, celebrated for his unique fashion sense, is also known for his love for sweets, particularly chocolate spreads, which he enjoys daily. As reported by Times of India, Despite this obsession, while filming '83 where he portrayed a cricketer, his strict diet required significant adjustments. To stay on track, his dietician created a healthy alternative to his beloved Nutella: an Avocado Mousse made with 90% dark chocolate chips and avocados, allowing him to manage his cravings while staying fit.